View Post

Stoicism: An Introduction

The Stoic School of thought is at the core of the Adult Academy project. It is a foundational block in our Ethos, as well as in the design of our fitness practices, and in the Fire Service Warrior work. Given its central nature – and the fact that the term Stoic gets thrown around a lot without clear definition and …

View Post

New Location, New Classes, New Hours!

We are officially open for business at 13901 Kostner, Crestwood, Illinois! After months of training out of a small Private facility in Chicago we now have a 2100 square foot training facility in Crestwood, Illinois – 11 miles from Midway Airport. The new facility is built for training. Over one-third of our foot print is dedicated to strength training – …